“The greatest thing you can do for another is not just share your riches, but reveal to them their own. –Benjamin Disraeli”
Hi, My name is Jaya Mudaliar and I’m the Founder of Mind n You. It is through the medium of this website that I wish to share my life experience and learnings in helping people understand the simple truths about how life works so that you can avoid making the mistakes i made and enjoy a much more richer, fuller and wholesome experience of life from a place of wellbeing.
A little bit about me. I’m an accounts graduate from India and my work experience has been in the Accounting and Customer Services Industry in the Middle East and the UK. My spouse’s career prospects triggered our move to the UK in 2000.
During my first pregnancy my poor emotional and mental health led to various complications that had a big impact on my physical health and wellbeing. I had a near death experience during child birth and suffered from postnatal depression. Taking medication prescribed by the doctors was of no avail. My poor health had a major impact on all areas of my life including work, relationships, social life, parenting etc.
My quest to understand myself better led me to explore the world of human behaviour and psychology. In 2009, While researching on the subject of Cognitive Behaviour Therapy, i accidently stumbled upon the word NLP (Neuro Linguistic Programming) and subsequently went on to qualify as an NLP, TIME LINE THERAPY AND ERICKSONIAN HYPNOSIS PRACTITIONER accredited by the American Board of NLP.
That was not all, a whole new world opened up for me. Plato, a greek philosopher once said, “Truth is to remember what you have forgotten”. Since then, I’ve been on the most amazing transformational journey wherein I’ve learnt effective techniques from the world of NLP and completed a one year training course in exploring and deeply understanding the Three Principles of Mind, Conciousness and Thought. All the exploring and experimenting led to some big changes in my life which didn’t seem like a struggle as the doing came naturally and effortlessly as a result of many insights.
On my journey, i discovered the answers to the most complex questions about human nature or behaviour laid in the simple of solutions. Our environmental and social conditioning has a major role to play in shaping our personality but that is not who we really are. The Universal Laws or Three principles of Mind, consciousness and thought are the fundamentals of life and are in operation and govern life even if we believe in them or not. Once you understand the inside out nature of reality and use it in living your daily life you then have the power to consciously and intentionally transform your life.
Transformation is a life-time journey, not a quick-stop destination, and the rewards you reap in the long run outweigh the effort put in. My commitment is to continue learning on my journey alongside share, guide and inspire others. Simplicity, Honesty, Integrity and Humility is what I value most.